CBD Oil and Anxiety: Is CBD Effective in Treating This Mental Health Issue?

The use of CBD Oil as an alternative source of medicine is quickly gaining momentum. CBD products are now everywhere. From social media, news outlets, to medical, and research centers, there is an ongoing buzz about this cannabis compound. More states in the US have legalized the use of medical marijuana and this is because of CBD. The cannabis compound which is available in retail outlets in the form of edibles, oil, and capsules has become the go-to alternative medicine.

Apart from physical medical conditions, CBD Oil is also effective in treating mental health issues. Anxiety is the number one mental health problem and although there are conventional medicines, they are not 100 percent effective. So, can CBD Oil treat anxiety? And if so, what are some of the significant details that you should be aware of?

What is CBD?

CBD means cannabidiol, a type of extract that comes from the cannabis sativa plant. You can get this compound from the same type of plants which produce marijuana. However, this compound does not have tetrahydrocannabinol i.e. THC, hence it doesn’t have a psychoactive reaction.

How CBD Oil Generally Works in the Body

Generally, CBD interacts with the endocannabinoid system. This is a system in the human body which is responsible for creating balance i.e. homeostasis. It controls all the vital functions in the body including sleep, mood changes, the immune system, memory, and many other. When all the systems in the body are in the right balance, a person is healthy.

So, when there is an infection or changes in the chemical balance in the body, the endocannabinoid system reacts. It produces cannabinoids which are known as CB1 and CB2. When you take CBD Oil in this state, it will get attached to CB2. Note that CB2 receptors are usually found in in the immune system. These receptors normally affect pain and inflammation.

Once the CBD binds itself in CB2 receptors, to enhance its protective functions by releasing more anti-inflammatory and antioxidants. Additionally, this compound may also inhibit the transmission of pain signals between the cell receptors. This causes a calming, soothing, and anti-anxiety affect.

What is Anxiety?

This is a mental health issue which is characterized by emotional changes. A person suffering from anxiety my feel nervous, worried, and uneasy. Normally, every human being is bound to get anxious. There are certain experiences or environments which my trigger anxiety. However, this is normal. But there are some people who suffer from serious anxiety disorders. This makes it even them to lead normal lives and perform normal tasks. Anxiety is a physiological and psychological disorder which may be categorized as:

  • Social anxiety: This is a condition where a person constantly gets scared or apprehensive once they step in a social place.
  • Panic disorder: It’s a type of anxiety that involves unexpected panic attacks. Panic disorder can come along with chest pains and cold or hot sweats.
  • General anxiety: It’s a type of anxiety whereby the patient sufferers from consistent worry every day.

Anxiety Statistics

If you have just been diagnosed with anxiety, understand that you are not alone. This is one of the most common medical conditions at the moment. According to statistics, more than 30 percent of American adults have suffered from anxiety at one point in their lives. General reports from research studies show that more than 20 percent of adults in the US suffer from anxiety every year.

And even though there are various types of clinical treatments for anxiety, there is still no cure. Additionally, a good number of them are not effective. There are many instances where certain conventional treatments for anxiety have been associated with additional health problems.

Symptoms of Anxiety

Anxiety can manifest itself using different symptoms. The condition which affects people of all ages may be in form of nausea, sweaty and cold outbreaks, tense muscles, dry mouth, and insomnia, lack of coordination, headaches, and panic attacks among others.

Conventional Anxiety Treatment and Side Effects

There are several types of clinical drugs and techniques which can treat anxiety. They include exposure therapy, cognitive and dialectical behavior therapy. There are also medications such as beta blockers selective serotonin reuptake inhibitors, and tricyclic antidepressants among others. However, the use of conventional treatment techniques can cause serious side effects which include:

  • Digestive problems
  • Headaches
  • Poor balance and lack of coordination
  • Slurred speech
  • Sleepiness
  • Confusion and loss of memory

CBD Oil and Anxiety

CBD for anxiety is something that a lot of people are now considering. There are numerous intriguing benefits of CBD Oil and treating anxiety is one of them. As per research studies and experimental programs, CBD contains anti-inflammatory and anti-anxiety benefits. They help to sooth the body and the mind, offering a calming and relaxing impact. The anxiolytic property of CBD means that it helps to minimize the occurrence of anxiety.

Medical studies show that CBD reverses the abnormal brain functions which cause anxiety. The compound has elements which enhance the generation of new neurons and activates the CB1 receptors. All these mechanisms help to reduce anxiety.

The Best CBD Oil for Anxiety

There are many factors which cause anxiety. But once you understand the triggers, then it becomes easier to manage it. The best CBD for anxiety shouldn’t have THC because it has psychoactive effects. Some of the best CBD brands that are great in treating anxiety include:


Fab CBD is a well known and one of the best brands to buy cbd oil from. Their oil contains aromatic and other cannabinoids to enhance its effectiveness and promote cbd health benefits. Fab CBD offers customers various CBD products in different concentrations. The oil drops they provide come in four levels of potencies. Besides that, there are also 3 distinct flavors.

Pure Kana

This is an all-natural CBD product which is suitable for treating anxiety. Pure Kana CBD oil is sold in multiple flavors including natural flavor. It promotes the consumer’s vitality. Besides that, it has elements which offer almost instant relief and result in a calming effect.

Green Roads World

This is another great brand that specializes in selling quality anxiety products. Green Roads World CBD Oil consists of a formula that is formulated with doctors and scientists with experience. The products are usually tested in labs to determine their effectiveness and they contain pure CBD.

CBD Essence

CBD Essence is one of the popular pharmaceutical brands which understands the importance of selling quality products. To ensure that the CBD Oil is pure, the extraction process involves the use of CO2. The company sells pure CBD oil which is metal and contaminant free.

Finding the Right Type of CBD Oil for Anxiety

Taking time and becoming familiar with the symptoms and triggers of your anxiety is crucial. This is what will help you to move forward when searching for the right type of CBD Oil for treatment. Some of the best products for your needs include:

  • Vaping oils
  • Tinctures
  • Topical CBD cream for pain which triggers anxiety
  • Capsules

Once you know the type of CBD oil that’s good for you, then analyze different brands. Check their credibility and the type of ingredients they use to make their products. Check the lab test certificates and go through customer reviews.

Things to Consider Before Purchasing CBD for Anxiety

So, once you understand your needs and the right brand that suits you it’s still important to consider certain factors before making purchases. Generally, when you are going to make purchases, some of the things you need to consider:

  • The legality of using CBD oil products in your state
  • The amount/strength of CBD oil that you require
  • Where and when will you be using the product?
  • Your budget

CBD Dosage for Anxiety

At the moment, the FDA does not regulate the use of CBD products for anxiety. This means that it is not possible to determine the right dosage. So, consumers should start by using small doses until they find the correct dose that works for them. Besides that, there are several factors which may influence the dosage and they include:

  • Age
  • The intensity of the anxiety symptoms
  • Gender
  • Weight

Factors to Consider When Using CBD Oil for Anxiety

It’s important to start using CBD in smaller doses. This will help to reduce the chances of side effects. Additionally, your body is still not tolerant to CBD, so high doses may enhance the symptoms of your anxiety and even cause panic attacks. Apart from that, make sure that the consumption or application time is consistent. This will help to attain better and quicker benefits

Note: Ensure that you consistently use CBD Oil when treating anxiety. Discontinuing its use after a few days will not produce any tangible results. It takes several days to several weeks before you can experience significant benefits.

Final Thoughts

CBD is not the next big thing in the medical industry because it’s already a hit. This compound contains properties which are effective in treating various mental health problems including anxiety. Even though the use of conventional medications and techniques is important, CBD is a great natural alternative which has minimal side effects.


  • http://adai.uw.edu/marijuana/factsheets/whatiscannabis.htm
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
  • https://www.projectcbd.org/anxiety
  • https://www.verywellmind.com/cbd-oil-to-treat-anxiety-4586823

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