CBD oil bottle with dropper

CBD is getting more popular every day, especially for certain conditions like anxiety, muscle aches & pain, better sleep, and even treating certain seizures. This hemp-derived potential natural remedy might be a great option for you. But the fact may be that you don’t know how to use CBD oil or just how to take CBD oil.

Now CBD has a wide range of methods for application or consumption. You have to find out the best ways to take CBD oil if you’re thinking of trying CBD. This article helps you with all that and further helps you learn how much CBD you should take and how to use CBD tincture.

How to Use CBD Oil Depending on the Product Type

People don’t take CBD oil without reason. A variety of reasons are behind their taking CBD oil. This natural cannabinoid compound has many purported health benefits. But the effects of CBD won’t be the same for everyone.  CBD is found to act typically on a complex network of receptors in the body’s endocannabinoid system (ECS), and this ECS regulates and maintains many different processes relating to homeostasis.

Different CBD products may be more or less effective for different persons due to the unique way that the product interacts with their ECS receptors. However, the most effective ways to use CBD oil, in general, are explained below:

Take CBD as Oil

CBD oils and CBD tinctures are usually taken sublingually for the fastest, most efficient absorption. You can also add them to food and drinks for oral ingestion. You can also use some CBD oils topically or apply them directly to the skin. Sublingual CBD oils are regarded as the classic option by many. They’re not only effective but also relatively fast-acting and easy to use. You need to place a few drops of the liquid beneath your tongue, hold it there for about 90 seconds and then swallow.

Since most of the CBD doesn’t pass through the digestive tract, after placing CBD oil under the tongue, it gets absorbed through the sublingual membrane in the mouth, avoiding the first-pass metabolism in the liver.

Eat CBD Edibles

CBD edibles- both CBD gummies and capsules contain a fixed amount of CBD and ensure consistent amounts of CBD in your system. Taking edibles is also one of the best ways to take CBD if you don’t mind taking CBD slowly and scheduling your supplementation.

Note that the bioavailability of oral CBD is lower than that of sublingual products because only 20% of your ingested content ends up in your bloodstream, and this is the top limit if you mix CBD with a carrier oil.

Use CBD on Skin

When you want to use CBD for muscle pains, a topical application can be a good option. The topical applications are efficient because they are applied only onto the target area and work quickly. CBD doesn’t reach the bloodstream after applying to the skin unless you use a transdermal patch. Instead, CBD begins to interact with your skin’s endocannabinoid receptors, which are prevalent in your muscles, immune cells, and nerves and keep your largest organ balanced, healthy, and supple.

Vaping and Smoking CBD

If you desire to associate high bioavailability with a relatively safe consumption method, vaping is the best way to take CBD. Some people like to inhale CBD by smoking the flowering parts of the hemp plant in the same way as smoking marijuana in rolled cigarettes. But now, CBD is possible to take in through e-cigarette vaporizer devices. As Michael Backes says, the device heats a small portion of concentrated CBD oil until it boils, giving you the chance to inhale the vapor.

Since inhalation delivers CBD through the lung tissue, ensuring the highest bioavailability of all consumption methods, up to 56% of inhaled CBD can end up in your bloodstream.

Mix CBD with Foods or Drinks

Mixing CBD with foods and drinks may be the best suited for people who don’t like the taste of unflavored CBD oils. Hemp extracts may have a sharp, botanical aftertaste- earthy or grassy- depending on the strain of the source plant. You can avoid this by adding a few drops of CBD oil to your foods or blending it with coffee, tea, or other beverages.

CBD Pet Oil

CBD pet oil is not a different thing. It contains the same hemp extract as the general oil, just infused with flavorings redolent of peanut butter or bacon to make the product more appealing and fascinating for dogs and cats.

CBD Pet Treats

CBD pet treats are healthy enough to give your dog or cat to support their endocannabinoid system. They are similar to CBD capsules because they offer a fixed dose of CBD in each serving. They’re undoubtedly more enjoyable, but your furry friend may refuse to take CBD oil — even in the flavored variants. In that case, CBD pet treats can play the trick.

CBD oil and marijuana tree

What’s the Best Way to Take CBD Oil?

The truth is that there’s no fixed answer to this question because CBD has a wide range of applications and consumption methods, each having its pros and cons. So determining the best way to take CBD oil depends on your priorities and preferences.

How Much CBD Should You Take?

Finding your optimal CBD dosage will take some time because it depends on individual parameters, and no two individuals are the same. While a CBD product works for your friend, it may not necessarily work for you, So it’s important to consider the factors like your:

  • Weight
  • Age
  • Gender
  • Metabolism
  • Tolerance to CBD
  • Severity of symptoms
  • Unique body chemistry

You should start from a lower dose and continue for some time. If you don’t notice any positive change after that dose, you should increase it by another 5–10 mg and continue until you find your suitable dose.

Final Thoughts

You outwardly have an endless variety of CBD products to choose from for getting CBD into your body and ways to consume it. It would entirely depend on you how you take your CBD oil. Out of plenty of products and methods for consumption, our recommendation is to try CBD oils first because CBD oils are easy to dose, generally effective and can be used for a wide variety of conditions.

By John H. Den

John H. Den dedicates all his time to educate people on why they should not suffer anxiety, stress, and depression when CBD can help them. He writes many articles about CBD and how to choose the best brands with high potencies. His work is an inspiration to many people, and he now receives many contracts from the top CBD brands because of his in-depth knowledge.

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